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  • General Fitness
  • Basketball
  • Bowling
  • Hiking
  • Softball and Baseball
  • Winter Sports
  • Water Sports
  • Tennis
Does Hiking Downhill Burn Calories?

Does Hiking Downhill Burn Calories?

Hiking is an excellent cardiovascular workout, and when you are trudging up steep mountainous inclines,…

Is Hiking a Low Impact Exercise?

Is Hiking a Low Impact Exercise?

If you are looking for a low impact exercise program to participate in, there are…

Is Tai Chi Considered Low Impact?

Is Tai Chi Considered Low Impact?

In the fitness world, there is a wide variety of types of exercise to choose…

How Far Should I Hike In a Day? [Typical Numbers Revealed]

How Far Should I Hike In a Day? [Typical Numbers Revealed]

Hiking is an excellent exercise, as well as an opportunity to explores the beauty and…

How Long Is a Thru-Hike? (Inc. the 10 Longest Trails in the US)

How Long Is a Thru-Hike? (Inc. the 10 Longest Trails in the US)

If you are new to hiking, you might be hearing many terms thrown around describing…

Is Hiking The Appalachian Trail Hard?

Is Hiking The Appalachian Trail Hard?

Whether you are new to the joys and trials of hiking, or a seasoned expert,…

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