Does Tennis Give You Abs? [The Answer Might Surprise You!]

From Novak Djokovic and Grigor Dimitrov to Serena and Venus Williams, it seems like every…

Do Arm Sleeves Help You Shoot Better In Basketball?

Arm sleeves are becoming commonplace on basketball courts. Whether it's at a college campus or…

How To Keep Earbuds From Falling Out While Running? [6 Helpful Tips]

Music can be a fantastic fitness motivator…unless your earbuds are constantly falling on the ground!…

Can Surfing Build Muscle? Here’s What Beginners Need to Know

It's easy for people who don't live near the coast to associate surfing with relaxing…

Should A Treadmill Be On A Mat?

Jogging on a treadmill at home has many advantages. Not only will you save money…

Is Football More Dangerous Than Rugby?  

Football and rugby are two of the most dangerous high-contact sports—but which one is more dangerous? Although…

Can You Use Windex On A Bowling Ball?

We all know that Windex works wonders on windows, but what about bowling balls? Although…