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  • General Fitness
  • Basketball
  • Bowling
  • Hiking
  • Softball and Baseball
  • Winter Sports
  • Water Sports
  • Tennis
16 Types of Fitness Classes [See Which Ones Can You Do at Home]

16 Types of Fitness Classes [See Which Ones Can You Do at Home]

Fitness classes are a fun and effective way to exercise. If you're ready to start…

Can You Do Zumba Barefoot?

Can You Do Zumba Barefoot?

Zumba is a fun and popular form of exercise that you can do at home…

Do You Wear Shoes When Doing Pilates?

Do You Wear Shoes When Doing Pilates?

If you're interested in trying Pilates, you may wonder what you need to wear--especially on…

Is Pilates Considered Strength/Resistance Training?

Is Pilates Considered Strength/Resistance Training?

If you're interested in adding new strength and resistance training methods to your fitness routine,…

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