FitSeer.com – Keeping active and fit

Can You Mix Pilates and Weight Training?

Many fitness enthusiasts are often torn between two popular workout routines: Pilates and weight training.…

If you plan to go bowling, you know that you have to wear special shoes.…

If your bowling ball isn't hooking as it should, then it may be time to…

Squishy shoes are fun at the water park, but they're not so hot on the…

Bowling balls are no different from other sports equipment because they need maintenance and care…

Bowling is a fun sport to play with friends and family. But, when you want…

Playing basketball on your neighborhood court is a great way to spend time. Painting the…

In bowling, your rev rate is important because it correlates to the speed at which…

One of the trickiest parts of bowling is getting the ball to fit your fingers.…

The thumb hole in your bowling ball plays a vital role in your game. But…